Us runners are a…special…breed. And while others may have to deal with some of our…
CONTROVERSIAL RUNNING TOPIC ALERT Do you listen to music when you run? Many runners swear…
You know the feeling… You’re getting ready for what’s supposed to be one of your favorite parts…
After sharing my own (very strange) mid-run thoughts in my most recent blog post, I…
A Runner’s Train of Thoughts Diary of a Half Marathon As we walked back to…
The BEST & The WORST Half Marathons The same question somehow seems to slide into…
Myrtle Beach, South Carolina State #30 Location: Myrtle Beach, South CarolinaHalf: BEACH RUNDate: June 4, 2020Finish Time: 1:43Pace/Mile:…
So, it’s the day before the big day; you know, pre-race day. Usually, for me, that either means…
How important is it to get that agua in each day? Why do I need…
Running Super Foods Which foods are the nutritional superheroes when it comes to boosting our energy,…
Race Across the States 