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Race Across the States

Running across the USA – 13.1 miles at a time.

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Tag: tips

  • Running

Summer Running Tips & Tricks

  • by Amy Haas
  • Posted on May 25, 2021May 26, 2021

Who’s ready for SUMMER RUNNING? I LOVE summer runs – but I feel like I’m…

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  • Random

WAKE UP TIPS & TRICKS

  • by Amy Haas
  • Posted on October 20, 2020

Come on – admit it, we all have those days where it’s straight-up just harder…

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  • Runner's Share

Runner’s Share: Pre-Run Fuel

  • by Amy Haas
  • Posted on July 28, 2020September 27, 2020

Need some suggestions for fueling up before you run? Check out these awesome ideas from…

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  • Fuel

TO FUEL OR NOT TO FUEL

  • by Amy Haas
  • Posted on July 27, 2020

Do you eat before you run? Okay. I mean. Most say that you should fuel…

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  • Real Talk

REAL TALK: Hormones & Running

  • by Amy Haas
  • Posted on July 21, 2020September 16, 2020

Let’s be REAL honest here – hormones can be a real BI*#% when it comes…

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  • Music

The Day the Music Died…

  • by Amy Haas
  • Posted on July 12, 2020September 27, 2020

CONTROVERSIAL RUNNING TOPIC ALERT Do you listen to music when you run?  Many runners swear…

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